Let’s try the rough cut for once. Unless you get yourself half butchered, you can’t lose a lot of weight in two shakes of a lamb’s tail. Those pounds of fat you got there, and want to shake of, are there and remain there, unless you’re prepared to take in some hard figures first. Let’s take a fatburner like
Lipofuze. It claims it makes it possible for you to lose, roughly, a pound a day. It’s estimated that to lose a pound it takes 3.500 calories. I’ll give you a few 1-hour exercises and the number of calories that gets burned if you do, and the total amount of hours to burn those 3.500 calories. All roughly, remind that.
Lying down or sleeping: 90 calories, 40 hours
Walking (2 mph): 200 calories, 17.5 hours
Swimming (crawl, 20 yards/min): 300 calories, 11.5 hours
Scrubbing Floors: 450 calories, 0.8 hours
Aerobic Dancing: 550 calories, 0.6 hours
Circuit weight training: 750 calories, 0.45 hours
Impressive figures. Hard ones too. Two questions: do you think a pill can do that for you? Are you a lamb or a lion?